Single Person (1) - Massage

Service Description

EARLY MORNING APPOINTMENTS BEFORE 8am MUST BE BOOKED A DAY BEFORE. 1. Consultation (5-10 minutes) • The massage therapist will ask about your health history, areas of tension, pain, or specific concerns. You may be asked to indicate areas that need more focus or are sensitive. 2. Massage (60-120 minutes) • Warm-Up: The therapist will begin by gently massaging larger muscle groups to increase blood flow and prepare the body for deeper work. • Main Focus: The therapist will use various techniques such as Swedish, deep tissue, or trigger point therapy, depending on your needs. The time spent on specific areas will vary based on your preferences or problem areas. • Swedish Massage: Long, smooth strokes for relaxation. • Deep Tissue Massage: More intense pressure to target deeper muscle layers, good for chronic pain. • Sports Massage: Focused on relieving muscle tension caused by physical activity. • Target Areas: Focus may be given to common problem areas like the neck, shoulders, back, or legs, depending on your consultation. 3. Cool Down (5-10 minutes) • The therapist will gradually reduce the intensity, using lighter strokes to help your body relax and ease back into a calm state. 4. Post-Massage Discussion (Optional) • After the session, the therapist may give you advice on stretching, hydration, or follow-up treatments if necessary. Each step ensures you leave feeling both physically relaxed and mentally rejuvenated. Please contact us by Phone call at (312) 574-0326 for booking reservations for any appointments before 8am. EARLY MORNING APPOINTMENTS MUST BE BOOKED A DAY BEFORE. (No refunds for day of cancellation 2 hours prior to and once session time has started)